11 September, 2024

One tip to live a healthier lifestyle is to make sure you get the recommended seven to eight hours 3

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One tip to live a healthier lifestyle is to make sure you get the recommended seven to eight hours of sleep every night. Sleep is needed to keep your immune system healthy and control stress. Studies have shown that not getting the proper amount of sleep is linked to obesity. *** Find out more at the image link. #fitnessjourney Dr. Michael Mosley: Low carb works and this is why – Is eating a low-carb diet a good idea? Dr. Michael Mosley definitely th

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