30 Healthy #Cooking Tips For Better #WeightLoss & #Wellness

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30 Cooking tips to cut calories and lose weight. These weight-loss tips, tricks and shortcuts will ensure you stick to your goals. There’s no such thing as too many vegetables. When you’re faced with a recipe that suggests you use a cup of peas add two instead. You don’t need to use the same vegetables that the recipe suggests, get creative. Whether it’s a salad, casserole, or a quesadilla.#weightloss #loseweight

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Source by practicallongevity

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