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We coaches, give you the necessary guidance, to reach your goal whatever it is.
However, YOU have to turn up and do the job !
The process can take longer depending on the individual and his starting point.
It’s also worth mentioning that if someone have accumulated a big amount of body fat over years and years of unhealthy lifestyle, it will take equal amount of time to undo it all.
Don’t expect results to come overnight, be patient, do what you have to do and EARN the reward ! 👊🏻
#process #results #earnthem #reward #puttheworkin #progress #fatloss #fatlosstips #fatlossmotivation #fitness #coach #onlinetrainer #personaltrainer #physic #aesthetic #hardworkpaysoff #consistency #motivation #longprocess #overweight #obesity #afogaccicoach
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