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Please say Nooooooooo to junk food !!!!!
Junk foods have very less nutrient value and are often high in salt , sugar and fat
Frequent junk food intake increases the intake if excess fat and processed food which leads to obesity and cardiovascular diseases
Junk food decreases the metabolism of the body and thereby weakening the immune system and causes deficits of vitamins and minerals
When there is loss of nutrients in body hormonal imbalance occurs thereby leading to PCOD, changes in menstrual cycle and hence makes it difficult for conception.
So ,when planning for pregnancy avoid junk foods.
#pcod# balanced diet #fitness #thyroidhealing #overweight #stressrelief #depression #hormonebalance #pregnancyannouncement #prepregnancy #healthylifestyle #goodfood #stress #pcos #pcosweightloss #pregnant #pinklines #yoga #meditation #fitnessmotivation #concieve #positivevibes #junkfoods #healthyfood #fastfood #execrcise #regulardiet#goodfood
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