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My average shows that I’m at 180, so I can’t “officially” change my profile to 179, but holy smokes, IM SO PROUD.
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In January I was 210, and 9 months later I’m 30 pounds down.
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No pills, no fads, no wraps, no diets. Yes, I’m being conscious of not eating so many carbs, and drinking more water. But when I want McDonalds – I get McDonalds.
Everything in moderation
Just intermittent fastening, and moving my body.
I don’t even tell people what I do intermittent fasting, because they just say “Oh you’re starving yourself”
Actually I’m NOT.
Why are people so rude sometimes?
It’s like they WANT you to fail.
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I don’t need people like that in my life.
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Rant over 🤪
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#intermittentfasting #fasting #weightlossresults #dirtyketo #slowandsteady #30poundsgone #179lbs #30lbslost #healthjourney #BMI #notstarving #justkeepswimming #aquafitnessresults #youcangoandloveyourself
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