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🔺 Are you struggling to lose weight?
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A planned structured approach to weight management is the key to success.
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🔺 What causes excess body weight?
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▫️Excess weight gain can be caused by genetic, hormonal or environmental factors.
▫️ When the body weight is above the desirable level then there are risks of metabolic, mechanical and mental complications.
▫️ These include day-to-day problems and long term health risks.
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🔺 #didyouknow that a 5-10% reduction in body weight can greatly reduce long term weight-related complications? Having said that a 5% weight loss is very difficult to achieve and keep off.
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🔺 Why is it so hard to keep weight off once you have managed to lose some weight?
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▫️ Your body likes to maintain an equilibrium and since increase in your body weigh occurs over a lengthy period of time, your body tries to maintain this weight.
▫️ Once you have lost some weight your body will naturally aim to increase your weight by burning fewer calories and making you hungrier! This is why quick fix weight loss does not work.
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🔺 You weight management must include a long-term plan to keep the weight off.
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✨By starting and maintaining a planned, supported weight loss management programme,
you can improve your appearance and body image and ultimately your self-esteem✨
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If interested please visit my website or contact me for more details and eligibility.
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📱07825 999 144 or
☎️ 01277 549 006
💌 drtash@skinenhanceclinic.com
🌍 www.skinenhanceclinic.com
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