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0.5lb loss this week!!
My smallest weekly loss since starting
But a loss is a loss and it’s heading in the right direction
Had a few extra calories this week which shows, so back to basics to shift the last 7.5lbs hopefully in the next 3 weeks
On the bright side I’m officially in the “healthy” section of the BMI chart 💪
#workharder #determination #effort #control #caloriedeficit #caloriecounting #weightlossjourney #diet #fitness #food #bmi #health #target #progress
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