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WHAT IS BMI ?
Body mass index is a value derived from the mass and height of a person.
The BMI is defined as the body mass divided by the square of the body height.
BMI of less than 18.5 means that a person is underweight.
BMI of between 18.5 and 24.9 is ideal.
A BMI of between 25 and 29.9 is overweight.
A BMI over 30 indicates OBESITY
#bmi #underweight #obesity
#weightgain #Weightloss
#idelweight #balanceddiet
#lesscarbohydrates
#workout #lifestylechange
#wellness #living Healthy lifestyle
@fit coach susmita Dash……….
#teamranjanpradha
#teamsangramprusty
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