12 April, 2021

Potatoes are loaded with potassium and contain a little bit of almost every nutr…


Potatoes are loaded with potassium and contain a little bit of almost every nutrient you need, including vitamin C.

They’ll also keep you full for long periods. One study analyzed 38 foods and found that boiled potatoes were by far the most filling.
.
.
(Weight loss diet check link in bio)
.
.
.
.
.
#healthylifestyle #healthyfood #eathealthy #healthydiet #weightlossjourney #weightloss #weightlosstransformation #weightlosstips #overweight #weightlossmotivation #fitness #fitnessmotivation #fitnessgirl #followforfollowback #california #usa #likeforlikes #followme



Source

Bir cevap yazın

E-posta hesabınız yayımlanmayacak. Gerekli alanlar * ile işaretlenmişlerdir