13 April, 2021

Energy intake is priority fuel performance and body composition without obsessi…


Energy intake is priority #1: fuel performance and body composition without obsessing over grams, calories, and endless food databases.
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#eattoperform #nutrition #performancenutrition #performance #eattolive #eatwell #sportsnutrition #eatrealfood #allfoodsfit #feedingtime #training #athlete #strengthandconditioning #performancetraining #refuel #teamworkmakesthedreamwork #winning #sportsdietitian #dietitian #nutritiontechnology #startup #rdeats #studentathlete #proathlete



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