25 July, 2024

Did you know that the cause of a double chin is not always overweight or hormona…

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Did you know that the cause of a double chin is not always overweight or hormonal disorders? 👀

First of all, the reasons for a double chin are:
✔️ disturbance of the mobility of the thoracic region
✔️ disturbance of the position of the thoracic and cervical regions
✔️ wrong occlusion

All these reasons, in combination with other posture disorders, lead to the fact that the head moves forward, and the chest remains slightly behind.


❗️Different massage exercises for the double chin or special machines from AliExpress that teach you to open your mouth will not help you.

In the previous post, I explained what to do with the platysma muscle
Let’s talk about the skeleton today
You need:
🌿Stretch the thoracic area.

🌿 Stabilize the shoulder blades and shoulder joints as they often curl the thoracic region forward.

🌿Align the statics of the neck. Learn to keep your head straight in any exercise.

🌿 And of course, orthodontists. If you have a double chin with a fairly straight back and neck, then in any case you need to see a dentist. In such a situation, without his help, the second chin cannot be removed. No cosmetologists and lipolytic will help you🙈

How did you solve this problem? Have you encountered her? Or do you notice her now?

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