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A big danger for individuals who are metabolically obese aka Skinny Fat is excess visceral fat. While subcutaneous fat (also known as belly fat) is the layer of fat that sits directly under the skin and can be easy to see, visceral fat lies deeper and surrounds the internal organs.
Visceral fat has been strongly linked to metabolic disease and insulin resistance, even for individuals with a BMI within the normal range.
Our body composition analysis is the best way for you to understand and see the “whole picture” of what’s really going on in your body, and then to make changes leading towards restoring, building and maintaining optimum health.
This free analysis comes with our Intro Offer. Plus, when you become a member of the Strength Code this 17-second test is part of the package and available to do once a month! #TheStrengthCode #StrengthTraining
#thestrengthcode #skinnyfat #bodycomposition #bmi #biohacking #20minworkout #tolucalake #bonedensity #bodyfat
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