The amount of weight you gain during pregnancy is important for the health of yo…

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The amount of weight you gain during pregnancy is important for the health of your pregnancy and for the long-term health of you and your baby 🤰🏽🤱🏽
So,How Much Weight Should You Gain During Pregnancy?

Weight gain during pregnancy is based on your body mass index (BMI) before pregnancy. BMI is a screening tool used to identify individuals who are underweight, overweight, or obese.

🔴BMI = weight (kg) / [height (m)2]
BMI below 18.5 (underweight)
BMI 18.5-24.9 (normal)
BMI 25-29.9 (overweight)
BMI above 30 (obese)

For more info: +961 71 261 092⠀
or email: raneemabdo1@gmail.com

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